Yogic Lifestyle & Meditation Retreat
29 Sep – 6 Oct, 2018
Prices from: $1925 USD
Embark on a life-changing experience as you learn yoga & meditation with inspiring teachers and students from all over the world. You will gain a strong foundation in the practice and application of yoga and meditation in your daily life. This retreat is ideal for those wanting to adventure through Thailand, connect with a like-minded community, and learn practical tools to dramatically enhance their moment-to-moment quality of life. Guided by a true Indian meditation master, this retreat will introduce you to the deeper layers of meditation. True meditation is not about sitting silently, it’s an entire framework for living. When approached this way, yoga and meditation bring immense amounts of joy into life. You’ll leave this life-changing immersive experience empowered with strategies and practical daily tools to sustain a regular practice and remove radical amounts of stress from your life.
I share my understanding in the teachings of Traditional Hatha Yoga, Philosophies, Pranayama, Meditations and various Cleansing Processes. I believe Yoga surely helps to stay relaxed in any degree of situational and emotional intensity. I like to teach and practice the traditional style of Hatha Yoga with Slow and Graceful movements of body and breath, between two postures. This way of Yoga Asana practice had been developed and suggested by ancient Mystics of India, as a helpful tool for humanity of all ages of time, for transforming all kinds of divisions created by human consciousness.
Andrea Jensen: I studied at Sushumna Yoga School in Goa, India, specializing in Vinyasa Flow and Ashtanga, with additional training in Restorative and Hatha. I completed a 320 hour program recognized by the Yoga Teacher Training Alliance, with 30 hours devoted to Pranayama and Meditation. I have been practicing for over 7 years and continue to practice daily with instructors all over Los Angeles. My classes focus mainly on strength building and alignment. Be prepared for fun transitions, arm balances and inversion play while you flow along to some trendy tunes.
Pricing and Accommodation
Early Bird Pricing – Ends May 1:
Private Room: $2,925
More details HERE