Yoga Theory Revitalize Retreat
With Ben Greenwood
Jul 31 - Aug 6, 2020
Prices from: $1200 USD
An energizing yoga immersion to help you get deeper in to your yoga practice and revitalize.
This retreat teaches you the foundations of yoga and helping you live a balanced life.
This retreat is open to both beginners and advanced practitioners and is perfect for anyone looking to take a break and learn more about vinyasa yoga!
07:00 - Optional morning meditation
07:30 – 09:00: Yoga practice
11:30 – 16:00: Koh Samui optional activities such as Pool time, Spa treatments, Beach walks
16:30 - 18:30: Evening yoga practice
18:30 - 20:30: Dinner at Vikasa
Our activities are optional – you may schedule your own excursions at any time!
Airport pick-up and drop-off
Access to swimming pool and private beach
Breakfast and dinner meals provided
2 yoga classes daily including vinyasa and yin Yoga Theory
Guided group meditations
Workshops focusing on lifestyle, anatomy and alignment
Guest yoga classes
Gym at retreat
What's not included
- Snacks and lunch
- Optional island tours
- Spa treatments
Ben is an international yoga instructor and the founder of Yoga Theory Australia. Primarily based in Adelaide, South Australia, Ben is a full-time yoga teacher and certified yoga teacher trainer registered with yoga alliance.
Ben primarily teaches energizing vinyasa flow and relaxing yin yoga classes.
He is passionate about teaching a down to Earth yoga style and connecting more people with the practices of yoga. Ben started his yoga journey whilst studying to be a lawyer. He started practicing Bikram yoga and eventually merged to the vinyasa and yin styles before pursuing yoga full-time.
As the primary retreat host, Ben will be offering daily yoga classes, workshops and general island knowledge!
Pricing and accommodation
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