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Yoga and Raw Food Retreat

Vikasa Yoga Events

Yoga and Raw Food Retreat


17–24 February, 2018

Prices from: $1290 USD

Our talented raw food chef and creator of many of our delicious a la carte dishes from our life food cafe menu, Boris Lauser from Berlin (Germany), is usually back on the island only once a year and during this time offers this very special combination retreat for our guests.
Raw Food and yoga create a powerful symbiosis since they both affect your spiritual energy field and can only in one week bring your body and mind to high states of consciousness.

A plant based raw food diet provides your body with more nutrients and less empty calories than a conventional cooked diet, while keeping your body light and flexible to practice yoga and yet supply it with all the nutrition it needs. Most people feel amazing effects in their body after only one week of experiencing this empowering combination of high performance nutrition and daily physical and spiritual practice.

Sample Daily Schedule

07:00 – 09:00 or
09:15 – 10:45: Yoga and Meditation
10:30 – 12:00: Daily special gourmet raw food brunch prepared by Boris exclusively for participants in this retreat
14:00 – 17:00: Raw Food Preparation Expert Demo with Boris Lauser
18:00 – 19:15: Evening Yoga
19:30 – 21:00: Multi-course Gourmet Raw Food Dinner, prepared by Boris exclusively for participants in this retreat

Goodies you can have access to:

  • 1 optional sunset dinner on the beautiful west coast of samui (transport included, dinner on own expense)
  • 1 optional Thai cooking class at an organic farm with friends of Boris
  • Local fruit and veggie market tour
  • Many opportunities to ask Boris all the questions you ever wanted to ask an experienced raw food chef
  • All the recipes that are taught during the food demos to take home with you and start your own raw cooking

Teacher

Boris ProfileBoris Lauser, raw food chef & culinary consultant, has been trained in the fine arts of gourmet raw food preparation in the best schools around the world, including Matthew Kenney, The Tree of Life and Radiantly Alive in Bali.
Boris has been running a private fine dining club in Berlin for over 8 years now, started his own raw chef academy in 2014 in Berlin, offering a 6-day intensive raw food seminar and in 2016 founded, together with 3 other colleagues, The Plant Based Institute, offering a 6-month training to become a Plant Based Chef & Nutritionist. Boris has catered international festivals for over 250 people, was featured in various German TV channels, published his book ‘Go Raw Be Alive’ in 2015 and has been booked as show cook on many expos and even the world’s first all vegan cruises hip. Boris is driven by inspiring as many people as possible all over the world by the amazing taste and effects of a plant based raw diet.

Pricing

Early Bird Discount: USD $100 per person before December 31, 2017

After December 31, 2017:

Yoga Cave: Single: $1290

Zen Bungalow: Single: $1440

Beach Bungalow: Single: $1440 / Double: $2280

Beach Bungalow Superior: Single: $1690 / Double: $2490

Ocean Room: Single: $1790 / Double: $2590

Ocean Room (Garden View):  Single: $1790 / Double: $2590

Ocean Room Superior: Single: $1890 / Double: $2790

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