Totem Yoga Retreat

Totem Yoga Retreat

Vikasa Yoga Events

Totem Yoga Retreat


8–14 September, 2018

Prices from: $1230 USD

THE RETREAT 

Totem Retreat

You are brave enough. You are strong enough. You are enough.

We’re all, in some way, on a journey to find ourselves; whether we call that part of us confidence, happiness, or health. On retreat you’ll combine Hatha Vinyasa yoga with the symbolic medium of Totems and begin a journey through that which challenges you, towards that which you seek. Whether just starting your yoga journey or a seasoned practitioner, this retreat is for you.

Each day your teacher and totems will guide you through an exploration of yoga, movement, and meditation practices that will weave together seamlessly into a story that’s truly your own. The Totem method encourages you to draw on the yogic wisdom within, and the native wisdom which surrounds in an exercise of true balance.   

Join us for a 6 night inclusive* Yoga Retreat in tropical Koh Samui, Thailand. Our Yoga Getaway will leave you feeling relaxed and re-energized.

Immerse yourself in daily yoga practices. Relax by the infinity pool or private beach between classes. Discover hidden meditation hideaways, or laugh with new friends in the “Chill Out” lounge. Feed your body with delicious and healthy, freshly prepared meals. Then feed your sense of adventure and fun each evening by taking advantage of the resort facilities, enjoying a beverage by the sea, or adventuring out as Samui comes to life by night.

What is included

Yoga Classes

  • Daily Morning Class (2Hr): Start Each Day With A Guided, Full Practice, Inspired By Totems And Aimed At Getting You Energized
  • Daily Evening Class (2Hr): Close Each Day With A Guided, Full Practice, Blending Tradition And Modern Movement, And Aimed At Creating A Sense Of Balance And Calm

Yoga Workshops

  • There Will Be 2 Afternoon Workshops While On Retreat; These Will Focus On Inversions, Hand-Balances, And Transitions

Accommodation

  • Enjoy A 6 Night Stay At The Stunning Vikasa Resort
  • Choice Of 3 Room Packages: The Seabreezer, Chillaxer, Or Sunbasker

Food

  • 2 Delicious And Healthy Buffet-Style Meals Per Day Prepared By The Vikasa Chefs

Resort Facilities

  • Pools
  • Private Beach
  • Gym
  • Gardens
  • Lounge

Sample Schedule

Day 1:
Arrive, check in, relax, meet and greet at dinner 

Day 2 – 6:
07:00 – 09:00 – Daily Morning Practice 
09:30 – 11:30 – Brunch
14:00 – 16:00 – Workshops (Day 3 & 5)
16:30 – 18:30 – Daily Evening Practice 
18:30 – 20:30 –  Dinner 

Schedule is subject to variations 

We’ll be hosting our retreat at the Vikasa yoga resort, an idyllic location decked out for all your yoga needs. We’re offering 3 styles of room (subject to availability). All 3 packages are upgraded rooms, and have been popular in past.

Teacher

Tim is the Creator and Co-founder of Totem Yoga. He is a certified Hatha Vinyasa and Vikasa Yoga teacher, but travels regularly to workshop and train under leading international yogis to be able to bring different styles into his Totem classes. In each class Tim strives to allow you to discover your authentic self and in doing so unlock your own personal power.

“Totem yoga came about from my strong connection to nature. This unique style of yoga inspired by the wild world around us takes a focus on a fluid practice: building strength, creating flexibility, encouraging play, all while working towards unlocking ones true potential. The style incorporates traditional yoga with some modern adjustments with natural, primal movements to create a physically challenging and meditative practice.”

Tim is also a certified Life Coach, Personal Trainer and Group Fitness Instructor with over 9 years experience.

Pricing and Accommodation

We’ll be hosting our retreat at the Vikasa yoga resort, an idyllic location decked out for all your yoga needs. We’re offering 3 styles of room (subject to availability). All 3 packages are upgraded rooms, and have been popular in past.


Seabreezer: Package 1

SeabreazerCost: $ 1290 US

Access to all Totem Yoga sessions.

Stay in an Ocean Standard Room and breathe in that sea breeze, enjoy water views, and always be first at the infinity pool. Includes 2 healthy buffet-style meals daily.

Room Features:

• King size bed (by default) or 2 single beds (by request; contact for twinshare options)
• Partial sea views
• Air conditioning
• En-suite bathroom with shower
• Large terrace
• Mini-fridge
• Coffee / tea making facilities
• Electronic safe
• Free WiFi


Chillaxer: Package 2

Chillaxer: Package 2

Cost: $ 1230 US

Access to all Totem Yoga sessions.

Stay in an Ocean Garden Room and become absorbed in your restful retreat, take garden strolls, and never be far from the yoga salas. Includes 2 healthy buffet-style meals daily.

Room Features:

• King size bed
• Garden view
• Air conditioning
• En-suite bathroom with shower
• Small balcony
• Mini fridge
• Coffee / tea making facilities
• Electronic safe
• Free WiFi


Sunbasker: Package 3

sunbasker

Cost: $1230 US

Access to all Totem Yoga sessions.

Stay in a Superior Beach Bungalow and kick back in style as you soak up some sun, fall asleep to the sound of waves, and make the most of a private beach right on your doorstep. Includes 2 healthy buffet-style meals daily.

Room Features:

• King size bed (by default) or 2 single beds (by request; contact for twinshare options)
• Private beach
• Sea views
• Air conditioning
• En-suite bathroom with hot shower
• Private balcony with bean bag
• Mini fridge
• Coffee / tea making facilities
• Electronic safe
• Free WiFi

To find out more about the retreat and Totem Yoga signature style check out http://totemyoga.com/retreat/

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