Yoga and Meditation holiday in Thailand Jul 2 – 10, 2022 Prices from: $1330 USD Are you tired of feeling tired even after your holiday? Are you looking for a …
100 Hours of Advanced Yoga Teacher Training
Prices from: $2800 USD Pranayama. Meditation. Asana. Philosophy. Flow State Science. Expand your wisdom. Elevate your teaching. Evolve your practice. Twelve days of intensive study, practice, play, and application – …
YTT Diaries – Brooke Kathleen Week 4
At Vikasa they call all the people who have been here and done the YTT together a tribe. The first time I saw this on the Vikasa website (and the …
YTT Diaries – Brooke Kathleen Week 3
This week’s theme is a tough one for many of us. For much of our lives we’re fed the narrative that there are “good emotions” and “bad emotions”. At a …
YTT Diaries – Brooke Kathleen Week 2
Mindfulness. A concept that many of us have heard of but don’t necessarily fully grasp. We’re constantly bombarded by the media with a variety of definitions and concepts for what …
YTT Diaries – Brooke Kathleen
Gratitude is often a practice that we don’t engage in. It’s a foreign concept to those of us in “first world” countries, something we consider a nice idea but an …
What to Expect in an Intensive YTT Retreat
There’s many things that draw someone to complete a yoga teacher training. Whether that be a goal of becoming an instructor, a desire to deepen one’s own practice, or simply …
YTT Diaries – Ozlem
Day 1 Finally i am here Koh Samui, Thailand and in the Vikasa training school after 26 hour of flying… Three stressful flight changes then to top of my journey …
YTT Diaries – Letizia Cinque
Arrival day On Sunday on my way to breakfast I meet another girl from the course and we decided to go to the beach together after having breakfast. Another guy …
YTT Diaries – Kara Burdack
Sunday 16th April 2017 – the night before It feels very overwhelming to be sitting in my Zen Bungalow, listening to the sounds of the all the little bugs inside …
Why You Need More Than 200 Hours of Yoga Teacher Training
The path to becoming certified as a yoga teacher is pretty straightforward: just sign up for a 200-hour yoga teacher training (YTT) and, assuming you fulfill all the requirements, you’ll …
YTT Diaries – Jenny Friden
Sunday 16th April 2017 Yesterday I arrived to Vikasa and it felt like entering a paradise. What a place this is, better than I ever would imagine. The location by …
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