The 3 Most Common Yoga Injuries – and How to Avoid Them

Vikasa Yoga All Articles, Practice

The 3 Most Common Yoga Injuries – and How to Avoid ThemPeople usually come to yoga because they want to feel good or improve their health. So it’s surprising to …

The 3 Most Common Yoga Injuries

Vikasa Yoga All Articles, Practice

The Three Most Common Yoga Injuriesand how to avoid themYoga is a wonderful way to keep your mind, body and soul healthy and happy. However, when we push ourselves too …