Tag Archive

Below you'll find a list of all posts that have been tagged as “injuries”

10 Tips to Avoid Injuries and Keep Your Yoga Progress Rolling

Vikasa Yoga June 27, 2017 All Articles, Lifestyle

Dang, yogi, look at you! You are ON FIRE these days! You’ve been practicing devotedly each day, building strength and refining your most challenging poses. Postures that used to make …

12 Ways To Get The Most Out Of Your Yoga Practice
A yoga practice can take many forms, ranging from a weekly hot yoga class to daily Ashtanga sessions to five …
Why You Need More Than 200 Hours of Yoga Teacher Training
The path to becoming certified as a yoga teacher is pretty straightforward: just sign up for a 200-hour yoga teacher …
When Eating “Right” Becomes An Unhealthy Obsession
With so much information out there about food and diets, and so many conflicting opinions, it can be hard to …
The Definitive Guide to Winning New Customers for Your Yoga Business
The global yoga fitness industry is worth approximately $80 bn today and spending by yogis increased by 87% between 2011 …
6 Ways to Get Out of Your Damn Confort Zone
Uncertainty. How often do we avoid that word? Human beings are wired to find comfort in proof, solidity, and guarantees. …