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Cold is Cool: The Many Benefits of Practicing Ishnaan (Cold Water Therapy) 1

Cold is Cool: The Many Benefits of Practicing Ishnaan (Cold Water Therapy)

Vikasa Yoga February 20, 2020 All Articles, Practice

The Many Benefits of Practicing Ishnaan (Cold Water Therapy) Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to travel the …

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