Private Singing Bowls
Sound Bath
SOUND AND VIBRATIONAL HEALING WITH HIMALAYAN SINGING BOWLS
According to Tibetan oral tradition, the existence of singing bowls dates back to the time of the historical Buddha Shakyamuni (560 – 480 B.C.). The tradition was brought from India to Tibet, along with the teachings of the Buddha, by the great tantric master Padmasambhava in the 8th century A.D.
Singing bowls produce sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment. They are a quintessential aid to meditation, and can be found on private Buddhist altars, and in temples, monasteries and meditation halls throughout the world.
Metallurgical analysis have varied. The original analysis we know of from Concordia University, Quebec is an eight metal alloy of copper and tin with traces of iron, lead, zinc, gold, silver and mercury.
In addition to their traditional usage for meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, and World music. Many people find that the rich blend of harmonic overtones which the bells produce have a direct affect upon their chakras.
Playing the bells usually causes an immediate centering effect. The tones set up a “frequency following response” that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without.
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Benefits
- Provide a deep state of relaxation.
- Relieve stress.
- Balance your nervous system.
- Improve mental clarity.
- Modify breathing rate and depth, heart rate, and blood pressure.
- Enhance immunity.
- Relieve or lessen depression and anxiety.
- Enhance meditation.
How does it work?
Himalayan singing bowls sound frequency impacts the sympathetic nervous system as your brain waves synchronize to the vibrations of the bowls. The harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well being.
All styles provide the sounds and vibrations to soothe you into a deep meditative resting space, where all you have to do is show up and allow the sounds to work their magic!
TEACHER
Vladimir was born in Russia. From the very childhood he loved music. At the age of 20 he began to practice yoga, meditation and study the influence of sound on the human brain.
It is known that the sounds of Gong and the singing bowls have a strong effect on the human brain, leading to its natural relaxation and a state of complete rest, and also affecting the whole body to help to achieve inner harmony.
Vladimir finds sound the most powerful healing modality. He works with singing bowls gongs and tuning forks. He was trained to play the gong in Thailand and learned how to use singing bowls effectively in Nepal. Now he shares his experience on Koh Samui
