Congratulations on making the decision to embark on a course of yoga teacher training! Your practice and understanding of yoga will reach an entirely new level, and doors will open …
7 Steps To Making It Work As A Full-time Yoga Teacher
Whether it was stress, back pain or just curiosity, you found the way to your first yoga class. As time went by, yoga became more than just something to help …
5 Reasons Yoga Teacher Training Is Not Just for Wannabe Teachers
With “teacher” right there in the name, it would be reasonable to assume that yoga teacher training (YTT) is just for wannabe teachers. But that couldn’t be further from the …
If You’ve Never Tried Yoga, Here’s the Inside Scoop
From the outside looking in, yoga can seem like a perfectly bizarre world to dive into, and I totally get it. The crazy contortions, the chanting, the chakras. ‘Manifestings’ of …
How Yoga Will Change You Forever
The curiosity towards yoga often begins with an attraction to its outer shell. You see it everywhere on social media, in movies, in books, in popular culture, in trends.
15 Steps To Launch A Lucrative Yoga Biz
You’ve just finished teaching an exquisite sequence to a class of sterling yoga students, and today’s post-Hatha vibe feels particularly positive…
Me, Myself, & Yoga: The Real Magic Happens at Home
It’s Friday night at my apartment. I light some candles, throw on some tunes, and strip down to my skibbies. Things are about to get sexy. It’s yoga time, baby.
10 Reasons a Yoga Retreat could change your life
Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way!
Tips For Unshakeable Inner Peace
Don’t we all feel cursed at one point in our lives? Anything and everything we do just doesn’t seem to work out. No matter what we do, that big, heavy cloud does not retract — it lingers.
Environment and Wellbeing
Let’s talk environment because if you really want grow, change your life and feel more joyful and healthy then it’s important you take into account how your environment affects you.
7 Benefits of Regular Exercise
We all know exercise is KING. But what we sometimes fail to realize is that without proper follow-through, all attempts are worthless. Many people approach exercise with a mindset of “I’ve got to do this” rather than “I want to do this”.
The Power of Self-Belief
Most people under achieve in life, stay stuck in negative patterns, repeat habits and feel disconnected because of the thoughts and the voice inside their head. In the end they don’t believe that can achieve anything more then what they already have.
