Most of us associate dehydration with headaches, wrinkles, fatigue, and thirst. Indeed, these are just some of the possible consequences, but did you know that dehydration affects your brain as …
Raw Food & Your Yoga Practice
Regardless of all the diet advice and regimens out there, it’s an undeniable fact that having a large proportion of living, raw foods in the diet keeps the body healthy, feeling good, and looking good.
