Prices from: $1350 USD MORNING PRACTICE 7:00 – 10:00: Krya, Isolations and Yoga Asana Practice BRUNCH 10:00 – 11:30 AFTERNOON FREE TIME 10:00 – 16:00: sunbathe at the infinity pool, swim …
3 Yoga Poses You Probably Don’t Do Enough
Think about how many yoga poses you’ve ever encountered, and then about how many you do on a regular basis. You may realize you tend to avoid certain poses but …
Recharge and Celebrate
Love life, love yoga, love nature, tropical islands, ocean and beaches; Love holidays, love food, massage and bathing in the sun; Love being healthy or want to be healthy; Love …
Golden Chia Jar Recipe
Blend well in blender to make Golden milk: Put 90g of Chia seeds in a medium sized bowl. Pour in Golden milk and wait for about 15 minutes until it …
5 Tips to Get the Most out of Yoga Teacher Training
Yoga teacher training is inspiring, transformative, and demanding all at once. The practices can be tiring, there’s so much to learn, and you might not have a lot of downtime. …
The Best Beauty Products You Can Actually Afford
Beauty comes from within. From the foods we eat and the energy we allow into and out of the body. But we can always use a little help on the …
How to Make the Most of Your Yoga Retreat Experience
Are you thinking about attending a yoga retreat (like our Signature Yoga Vacation) for the first time, but are feeling a little intimidated? Or maybe you’ve eagerly signed up for …
Bringing the Yamas and Niyamas to Everyday Life
Bringing the Yamas and Niyamas to Everyday Life Yoga teachers often talk about “taking yoga off the mat,” but many Western yoga students have no idea how. It helps to …
Journey to the Deep
Dr. Arezou Ghane is a psychologist specializing in mind-body healing, 200 E-RYT, professor, and founder of Auteur Health and Wellness. Dr. Ghane combines her love of movement, the wisdom of …
5 Things to Know Before You Try Yin Yoga
5 Things to Know Before You Try Yin Yoga From Baptiste and Anusara to hip-hop flow and goat yoga, there are almost too many yoga styles out there to count. …
5 Ways Yoga Teacher Training Will Help Deepen Your Practice
Yoga teacher training (YTT) – which is, of course, how you get certified to teach – is a bit of a misnomer. YTTs are actually just as much about diving …
Ashtanga & Vinyasa Yoga Retreat
Experience the best yoga holiday with re-knowned Basia Lipska Larsen. Located on the beautiful island of Koh Samui, this retreat is the perfect opportunity to enrich your yoga practice and …
