Prices from: $2800 USD Pranayama. Meditation. Asana. Philosophy. Flow State Science. Expand your wisdom. Elevate your teaching. Evolve your practice. Twelve days of intensive study, practice, play, and application – …
Nomad Yoga 200hr YTT
Nomad Yoga 200hr YTT Hatha, Vinyasa, Restorative + Yin Yoga with Leah Sugerman Prices from: $2899 USD A Yoga Alliance® certified course in Hatha, Vinyasa, Restorative and Yin Yoga. why …
5 yoga poses for more energy all day long
5 Yoga Poses for More Energy All Day Long Adho Mukha Vrksasana (Handstand) Ustrasana (Camel Pose) Heart openers are another useful family of poses for more energy. Most people tend …
Staying Hydrated: Why Our Bodies Need Water
Staying Hydrated: Why Our Bodies Need Water Improving health and wellness can take many different forms. For example, you might start a new workout regimen, take up meditation, go vegan, …
How to Use Social Media to Feel Better (Instead of Worse)
How to Use Social Media to Feel Better (Instead of Worse) Unfollow accounts that make you feel bad. If you haven’t already, it’s time to Marie Kondo your social media. …
How to Eat Healthy on a Budget
It’s easy to see why many people believe that healthy eating is only for the rich. Stores like Whole Foods are out of reach for people with limited income, while …
Immerse and Flow
Immerse and Flow Prices from: $1650 USD Join Om Tribe Leaders, Randi Cerini and Erica Chen, for an unforgettable 8 day getaway in island bliss. A time to getaway, reconnect …
How to Prioritize Friendships in a Busy World
Today’s society shuns talking on the phone, but phone and video calls can be much more meaningful than text messages. For friends who live far away, chatting in real time …
Small Lifestyle Changes to Help Save Mother Earth
Every time we open the news or social media, it seems like we’re bombarded with bad news about the environment. While it’s overwhelming to be faced with extreme weather, sinking …
Rise as the Goddess You Are
10 Day Journey Into Self – Rise as the Goddess You Are Prices from: $2650 USD Are you looking for a Change? Do you ache for Adventure in your life? …
Why the Best Yoga Teachers Are Students First
There is an infinite amount to learn. Maybe the best reason to keep studying is simply that you’ll never be done learning. Yoga is a long, rich tradition spanning various …
Remember who you truly are
Prices from: $1303 USD What does your soul need? What makes your heart beat faster? can you be fully present? What gives you freedom and tranquility? Life is now, be …
