Rejuvenating Meditation & Yoga Retreat
Become enchanted with the views, scents and atmosphere of exotic Thailand at the beautiful paradise that is Koh Samui island. Be part of a retreat that will nourish your senses, …
Ashtanga Yoga Personal Integration Retreat
This retreat with Harmony has been inspired by this very notion of allowing your inner light to radiate fully, through cultivating your own personal-integration and conscious evolution. You will be …
Matcha, Avocado and Lime Smoothie Bowl
Smoothie bowls are such a great way to enjoy everything you love about a smoothie, with a little extra fun and sustenance. If you find your morning smoothie doesn’t sustain …
Foods to Eat and Avoid Before Yoga
What to eat, or what not to eat, before jumping on your yoga mat is a topic many practitioners can be a little unsure about. The general rule of thumb …
Heart Evolution Retreat
Heart Evolution Yoga Retreat at Vikasa Yoga, Koh Samui, is a transformational, inspiring and life-changing experience at a stunning location. Each day you will be guided through an exploration of …
Experience Self-Exploration with Ecstatic Dance at Vikasa
This month, Vikasa is excited to announce a new weekly ecstatic dance event featuring world-renowned DJ Valente held in our beautiful White Sala starting this Saturday, September 8th. In perfect …
Chillout Yoga & Meditation Retreat
Natalie Smit-Ash, is the founder and director of Chillout Retreats and has practiced yoga for over 25 years, is a hatha yoga and yogalates teacher, fully qualified Holistic Therapist & Reiki …
The Three Main Differences Between Yoga and Fitness
Yoga is a great way to stay healthy. With the many different options of asana practice that are now available, you can choose exactly which kind of flow you’d like …
Yoga and Meditation Retreat
Experience a journey into your own self with this unforgettable 7-day Yoga and Meditation Retreat with Kellie Livingstone. Located on the beautiful island of Koh Samui, this retreat is the …
200 Hour Yoga Teacher Training
Build a powerful platform of anatomical, philosophical and adjustment-based knowledge, from which to elevate your own yoga practice, or guide others through classes that heal, inspire and inform. In the …
Connecting to the Ancient Roots of the Summer Solstice
Saturday, June 21st, marks the summer solstice in the northern hemisphere and that means the first day of summer. For many, it’s time for barbecues, pool parties, camping trips and …
Nomad Yoga 200 Hour Teacher Training
A Yoga Alliance® certified course in Hatha, Vinyasa, Restorative and Yin Yoga as well as Buddhist and yogic meditation. Discover it all Exploring aspects of both Yin and Yang yoga, …
