Making Time for Kindness and Connection Today’s culture preaches that busyness is a good thing. That it’s something to aspire to and brag about, that it’s a marker of success. …
Kundalini Yoga Retreat
Kundalini Yoga Retreat “THE GIFT OF WOMANHOOD” (8 nights at Vikasa, 3 nights Bangkok) Prices from: $1590 USD 28 March 29 March – 04 April what’s included AVERKINA OLGA *these …
Alone VS Lonely: How to Find the Right Kind of Solo Time
Alone VS Lonely: How to Find the Right Kind of Solo Time Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston …
Getting Quiet: How Silence Allows Us to Hear
How Silence Allows Us to Hear Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to travel the world with her …
Roots to Rise Retreat
Roots to Rise Retreat Prices from: $1185 USD Our week together will be focused on creating awareness, strength, and integrity in both body and mind, to set the ground work …
Making Amends for Bad Behavior
Making Amends for Bad Behavior: How to Apologize (and Mean It) Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to …
Shoulderstand: Practicing the Queen of Asanas
Shoulderstand: Practicing the Queen of Asanas Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to travel the world with her …
New Year, New Habits: 5 Easy Steps to Keep Your Resolutions in 2020
5 Easy Steps to Keep Your Resolutions in 2020 For most of us, the final days of the year are a period of reflection, planning, and – of course – …
Shamanic Retreat- A Journey through the Medicine Wheel
Shamanic Retreat- A Journey through the Medicine Wheel With Victoria Pollinger Prices from: $999 USD This retreat is designed to take you on a transformative journey through the medicine wheel. …
Connecting the Dots
Connecting the Dots: How to Get in Touch with What You Want Making Observations Before you can start making changes, you need to be able to identify what you really …
Headstand: Practicing the King of Asanas
Headstand: Practicing the King of Asanas For many yogis, headstand (or sirsasana) is an integral part of the yoga practice. In fact, it’s often called the king of all poses. …
Moving On: An Empowered Approach to Letting Go of Relationships
Moving On: An Empowered Approach to Letting Go of Relationships Let yourself wallow. Don’t try to force yourself to immediately bounce back or pretend you’re okay. Give yourself time – …
