If you’re a woman who’s been stuck in a run and feeling stressed about their weight and you feel it’s emotionally blocking your ability to feel confident & sexy in …
Sacred Release: Yoga & NLP Retreat
What if every thing you ever wanted was on the otherside of fear? What if RELEASING your past and Leaning into fear really meant leaning into your potential? Combining Yoga …
Chill’asana Yoga & Fitness Retreat
Kick start your new year with some self-care focusing on your wellness and fitness! Join the Chill’Asana Team on the idyllic island of Koh Samui, Thailand, at a breathtaking oceanfront …
Why You Need More Than 200 Hours of Yoga Teacher Training
The path to becoming certified as a yoga teacher is pretty straightforward: just sign up for a 200-hour yoga teacher training (YTT) and, assuming you fulfill all the requirements, you’ll …
When Eating “Right” Becomes An Unhealthy Obsession
With so much information out there about food and diets, and so many conflicting opinions, it can be hard to sift through it all and separate fact from myth. What …
The Definitive Guide to Winning New Customers for Your Yoga Business
The global yoga fitness industry is worth approximately $80 bn today and spending by yogis increased by 87% between 2011 and 2015. This has resulted in a great opportunity for …
Awakening the Goddess: A Yoga Therapy Retreat
When embodied Goddesses join together for retreat, magic happens. In the busy hustle of our modern day world, the need for Goddess connection, community support, and self-care practices is greater …
6 Ways to Get Out of Your Damn Confort Zone
Uncertainty. How often do we avoid that word? Human beings are wired to find comfort in proof, solidity, and guarantees. They make certificates, diplomas, insurance policies, and rings for people …
10 Tips to Avoid Injuries and Keep Your Yoga Progress Rolling
Dang, yogi, look at you! You are ON FIRE these days! You’ve been practicing devotedly each day, building strength and refining your most challenging poses. Postures that used to make …
The Definitive Guide to Choosing the Perfect Yoga Teacher Training Course
Congratulations on making the decision to embark on a course of yoga teacher training! Your practice and understanding of yoga will reach an entirely new level, and doors will open …
7 Steps To Making It Work As A Full-time Yoga Teacher
Whether it was stress, back pain or just curiosity, you found the way to your first yoga class. As time went by, yoga became more than just something to help …
5 Reasons Yoga Teacher Training Is Not Just for Wannabe Teachers
With “teacher” right there in the name, it would be reasonable to assume that yoga teacher training (YTT) is just for wannabe teachers. But that couldn’t be further from the …
