Roots to Rise Retreat Prices from: $1185 USD Our week together will be focused on creating awareness, strength, and integrity in both body and mind, to set the ground work …
Making Amends for Bad Behavior
Making Amends for Bad Behavior: How to Apologize (and Mean It) Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to …
Shoulderstand: Practicing the Queen of Asanas
Shoulderstand: Practicing the Queen of Asanas Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to travel the world with her …
New Year, New Habits: 5 Easy Steps to Keep Your Resolutions in 2020
5 Easy Steps to Keep Your Resolutions in 2020 For most of us, the final days of the year are a period of reflection, planning, and – of course – …
Shamanic Retreat- A Journey through the Medicine Wheel
Shamanic Retreat- A Journey through the Medicine Wheel With Victoria Pollinger Prices from: $999 USD This retreat is designed to take you on a transformative journey through the medicine wheel. …
Connecting the Dots
Connecting the Dots: How to Get in Touch with What You Want Making Observations Before you can start making changes, you need to be able to identify what you really …
Headstand: Practicing the King of Asanas
Headstand: Practicing the King of Asanas For many yogis, headstand (or sirsasana) is an integral part of the yoga practice. In fact, it’s often called the king of all poses. …
Moving On: An Empowered Approach to Letting Go of Relationships
Moving On: An Empowered Approach to Letting Go of Relationships Let yourself wallow. Don’t try to force yourself to immediately bounce back or pretend you’re okay. Give yourself time – …
Sweet But Sour: The Icky Truth about Sugar
Sweet But Sour: The Icky Truth about Sugar Most surgery foods have little nutritional value. Think about common surgery foods: soda, candy, cake, and cookies, for example. It’s no secret …
Yoga Theory Revitalize Retreat
Yoga Theory Revitalize Retreat With Ben Greenwood Prices from: $1200 USD An energizing yoga immersion to help you get deeper in to your yoga practice and revitalize. This retreat teaches …
Don’t Let Fear Spook You
Don’t Let Fear Spook You: How to Channel It for Good Recognize which of your fears are useful. Analyze how you respond to fear. It’s not only the fears themselves …
Why “No” Is Just As Important As “Yes”
Why “No” Is Just As Important As “Yes” Protect your work/life balance. One of the most important reasons to say no – at least in the workplace – is to …
