Relax. Nothing is Under Control. 7 Ways to Flex Your Power & Make a Difference During Times of Uncertainty Information is changing at an alarming rate as we try to …
200 Hour Unified Yoga Teacher Training
200 Hour Unified Yoga Teacher Training Prices from: $3695 USD (Monday to Saturday, Sunday Off): what’s included Teachers Troy McPeak Troy McPeak is the Owner and Director of all Yoga …
Top 5 Beaches around Vikasa
Top 5 Beaches around Vikasa Koh Samui is famous for packing some of the most pretty beaches in Thailand, where basking under the palm trees comes along with fun activities …
The 3 Most Common Yoga Injuries – and How to Avoid Them
The 3 Most Common Yoga Injuries – and How to Avoid Them People usually come to yoga because they want to feel good or improve their health. So it’s surprising …
Radiance Yoga & Meditation Retreat
Radiance Yoga & Meditation Retreat Prices from: $930 USD Vikasa translates to “radiant, expanding, blossoming” Expand. Blossom. Radiate at Vikasa Yoga Retreat, Koh Samui Thailand “Step forward into growth, or …
Cold is Cool: The Many Benefits of Practicing Ishnaan (Cold Water Therapy)
The Many Benefits of Practicing Ishnaan (Cold Water Therapy) Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to travel the …
Never Too Busy: Making Time for Kindness and Connection
Making Time for Kindness and Connection Today’s culture preaches that busyness is a good thing. That it’s something to aspire to and brag about, that it’s a marker of success. …
Alone VS Lonely: How to Find the Right Kind of Solo Time
Alone VS Lonely: How to Find the Right Kind of Solo Time Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston …
Getting Quiet: How Silence Allows Us to Hear
How Silence Allows Us to Hear Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to travel the world with her …
Making Amends for Bad Behavior
Making Amends for Bad Behavior: How to Apologize (and Mean It) Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to …
Shoulderstand: Practicing the Queen of Asanas
Shoulderstand: Practicing the Queen of Asanas Jennifer Ambrose Jen is a freelance writer, blogger, and yoga teacher who left her office job in Boston to travel the world with her …
New Year, New Habits: 5 Easy Steps to Keep Your Resolutions in 2020
5 Easy Steps to Keep Your Resolutions in 2020 For most of us, the final days of the year are a period of reflection, planning, and – of course – …
