Breaking down Broke
Most of us have at some point in time felt “broke”. Often, we use it as an excuse not to do something we want to do. Sometimes, we let that …
200 HR Vinyasa and Yin Yoga Teacher Training with Yogagati School
Our course delivers a comprehensive and in-depth curriculum that focuses on practice; breathing, meditation and awareness; the ancient philosophy of yoga and, of course, the art of teaching. The Yogagati …
Expand Your Boundaries and Explore Thailand
“Travel brings Power and Love back to your Life” – This is Kelly Carter and Lauren Farina’s favorite Rumi quote and it breeds true from every adventure they have gone …
Rejuvenating Meditation & Yoga Retreat
Become enchanted with the views, scents and atmosphere of exotic Thailand at the beautiful paradise that is Koh Samui island. Be part of a retreat that will nourish your senses, …
Ashtanga Yoga Personal Integration Retreat
This retreat with Harmony has been inspired by this very notion of allowing your inner light to radiate fully, through cultivating your own personal-integration and conscious evolution. You will be …
Matcha, Avocado and Lime Smoothie Bowl
Smoothie bowls are such a great way to enjoy everything you love about a smoothie, with a little extra fun and sustenance. If you find your morning smoothie doesn’t sustain …
Foods to Eat and Avoid Before Yoga
What to eat, or what not to eat, before jumping on your yoga mat is a topic many practitioners can be a little unsure about. The general rule of thumb …
Heart Evolution Retreat
Heart Evolution Yoga Retreat at Vikasa Yoga, Koh Samui, is a transformational, inspiring and life-changing experience at a stunning location. Each day you will be guided through an exploration of …
Experience Self-Exploration with Ecstatic Dance at Vikasa
This month, Vikasa is excited to announce a new weekly ecstatic dance event featuring world-renowned DJ Valente held in our beautiful White Sala starting this Saturday, September 8th. In perfect …
Chillout Yoga & Meditation Retreat
Natalie Smit-Ash, is the founder and director of Chillout Retreats and has practiced yoga for over 25 years, is a hatha yoga and yogalates teacher, fully qualified Holistic Therapist & Reiki …
The Three Main Differences Between Yoga and Fitness
Yoga is a great way to stay healthy. With the many different options of asana practice that are now available, you can choose exactly which kind of flow you’d like …
Yoga and Meditation Retreat
Experience a journey into your own self with this unforgettable 7-day Yoga and Meditation Retreat with Kellie Livingstone. Located on the beautiful island of Koh Samui, this retreat is the …
