Staying Hydrated: Why Our Bodies Need Water Improving health and wellness can take many different forms. For example, you might start a new workout regimen, take up meditation, go vegan, …
How to Use Social Media to Feel Better (Instead of Worse)
How to Use Social Media to Feel Better (Instead of Worse) Unfollow accounts that make you feel bad. If you haven’t already, it’s time to Marie Kondo your social media. …
How to Eat Healthy on a Budget
It’s easy to see why many people believe that healthy eating is only for the rich. Stores like Whole Foods are out of reach for people with limited income, while …
Immerse and Flow
Immerse and Flow Prices from: $1650 USD Join Om Tribe Leaders, Randi Cerini and Erica Chen, for an unforgettable 8 day getaway in island bliss. A time to getaway, reconnect …
How to Prioritize Friendships in a Busy World
Today’s society shuns talking on the phone, but phone and video calls can be much more meaningful than text messages. For friends who live far away, chatting in real time …
Small Lifestyle Changes to Help Save Mother Earth
Every time we open the news or social media, it seems like we’re bombarded with bad news about the environment. While it’s overwhelming to be faced with extreme weather, sinking …
Rise as the Goddess You Are
10 Day Journey Into Self – Rise as the Goddess You Are Prices from: $2650 USD Are you looking for a Change? Do you ache for Adventure in your life? …
Why the Best Yoga Teachers Are Students First
There is an infinite amount to learn. Maybe the best reason to keep studying is simply that you’ll never be done learning. Yoga is a long, rich tradition spanning various …
Spiritual Movement
Spiritual Movement Prices from: $610 USD This is a vinyasa flow yoga based retreat, with special classes combining Bryce yoga, Yinyasa, Acro yoga, and some parayama to deeply relax and …
Remember who you truly are
Prices from: $1303 USD What does your soul need? What makes your heart beat faster? can you be fully present? What gives you freedom and tranquility? Life is now, be …
The Difference Between a Vacation and a Yoga Retreat
Retreats improve your health and wellness. Going on a retreat can be truly transformative. Vacations offer chances to learn new things and get out of your comfort zone, but that’s …
The Importance of Sleep and How to get it
We all know how awful it feels to be sleep deprived, and many of us don’t get nearly enough shut-eye. Living on very little sleep has even become something of …
