200 HR Vinyasa

200 HR Vinyasa and Yin Yoga Teacher Training with Yogagati School

Vikasa Yoga Retreats & Trainings

200 HR Vinyasa and Yin Yoga Teacher Training 

with Yogagati School

Mar 18 – Apr 7, 2019

Prices from: $3290 USD

About the Teacher Training

Our course delivers a comprehensive and in-depth curriculum that focuses on practice; breathing, meditation and awareness; the ancient philosophy of yoga and, of course, the art of teaching.

Led by Patrycja, Yogagati founder and lead teacher, you will emerge from our course having experienced why yoga is a way of life, not just a form of exercise. Drawing upon more than ten years of teaching experience, Patrycja, supported by guest teachers, will guide you in the intensive and spiritual teachings and practices of yoga so that you gain the skills and experience to start teaching professionally. Even if you are not interested in teaching yoga, we can help you to lead a healthier and more fulfilling life while motivating you to deepen your practice and knowledge.
Class size is limited to 15 students so you’ll receive more individual feedback and opportunities for questions.

The Yogagati program is designed to empower participants from day one. During the three-week intensive course we guide students through the methodologies, techniques and principles essential to effective yoga instruction. Alongside the practical element of the course, lessons will include a focus on the principles of sequencing, alignment, adjustments and modifications; functional anatomy and physiology; an in-depth consideration of yoga philosophy and what it takes to make a career out of teaching yoga.

What sets the Yogagati School program apart from other courses is our commitment to leaving behind the one-size-fits-all approach and instead creating a respectful, stimulating and relaxed learning environment that ensures every individual is heard and supported. Students emerge from the Yogagati course with a solid foundation ready to begin their yoga instructor career.

But don’t just take our word for it, we invite you to come and fully immerse yourself in the Yogagati teacher training program and find out for yourself.

You will learn

  • In-depth study and practice of Asana (postures)

  • Vinyasa and Yin Class sequencing and planning

  • Anatomy and Physiology (including subtle body)

  • Sanskrit names of Yoga postures

  • Hands-on assisting of postures

  • Pranayama (breath work)

  • Meditation techniques

  • Yoga Nidra for sleep

  • History and Philosophy of Yoga

  • Introduction to Ayurveda

  • Yogic ethics and lifestyle

  • The business of teaching Yoga

  • Optional Reiki workshop

  • Intro to AcroYoga

What’s Not Included

  • Flights and transfers

Teachers

Patrycja Klak

Patrycja KlakOver a decade, Patrycja has a vast and impressive portfolio of teaching across the globe from the Americas to Europe and South East Asia, helping others find that special place of peace on the mat. With qualifications in Ashtanga, Vinyasa, Hatha, and Yin yoga, Patrycja is also a decorated and respected Holistic Therapist specializing in Craniosacral Therapy, Kinesiology, Pilates, and Energy Psychology. For any students interested in learning about energy healing, she also offers optional Reiki healing course.

Viktoria Hartung

 Viktoria HartungViktoria is the perfect person to teach the anatomy module of the training program and is a knowledgeable and well-respected practitioner with over 20 years of teaching experience. Her background is a varied portfolio of therapeutic yoga with further studies in a whole host of specialist areas from Ayurveda, Homeopathy, and Nadi healing touch to Acroyoga. She has a passion for massage and has worked extensively with deep tissue, Thai, and flying Thai massage techniques.

Lindsay Calvert

Lindsay Calvert

Lindsay Calvert often calls herself ‘a one-woman spiritual circus’. She is a firm believer in the wisdom of the body, the strength of the heart, and the power of the breath. After studying dance, yoga, and movement around the world, she has dedicated her life to being a creative fitness educator and multidimensional performance artist. She teaches internationally with previous residencies at The Sanctuary Thailand, Talalla Retreat in Sri Lanka, Danyasa in Costa Rica, and Aqua Wellness Resort in Nicaragua.

Curtis Aiken

Curtis is an author and speaker who overcame a serious, “incurable” illness, Multiple Sclerosis (MS). He will be giving daily discourses discussing the practical application of simple life-enhancing knowledge and techniques for letting go of stress and experiencing more happiness and ease in life so your internal happiness and relaxation may continue when you return home from this magical training.

Sample Daily Schedule

Please arrive at Vikasa before 4pm on the 18th of March, as we will have our orientation meeting at that time. Check in starts at 2pm. There will be graduation ceremony and brunch on the departure day – 7th of April, check out is at 12pm.

Regular training days:

07:00 – 09:30  Morning Vinyasa Practice – meditation, pranayama and asana

10:00 – 11:00   Healthy brunch buffet

11:00 – 13:30   Training session –  philosophy, asana clinic

13:30 – 15:00   Free time – self-study, reflect, beach time!

15:00 – 17:00   Training session – asana clinic, practice teaching

17:00 – 18:30   Evening Yin Practice – asana and Nidra for improved sleep

18:30 – 20:00  Healthy buffet dinner

*To ensure you have enough time to embody the learned material as well as reset and have time for yourself, daily classes and lectures will be limited to 8 -9  hours, and you will have 1 day off a week. Additional YA required hours will consist of pre-training anatomy online course and recommended reading.

PACKAGE PRICES

Prices below include accommodation, daily healthy and delicious brunch and dinner, full tuition, comprehensive study materials, Yoga Alliance certificate and a complimentary Reiki Course. All prices are listed in USD.  

Beach Bungalow Twin Shared Package – $3290

Features: Private beach • Sea views or partial sea views • Air conditioning • En-suite bathroom with hot shower • Private balcony with bean bag • Mini fridge • Coffee / tea making facilities • Electronic safe • Free WiFi

Private Seaview Room Package – $3590

Features: Spectacular ocean view • Air conditioning • Shared bathroom and shower (hot water) • Electronic safe • Free WiFi

Beach Bungalow Private Package – $3990

Features: Private beach • Sea views or partial sea views • Air conditioning • En-suite bathroom with hot shower • Private balcony with bean bag • Mini fridge • Coffee / tea making facilities • Electronic safe • Free WiFi

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