200 Hour Vinyasa & Yin Yoga Teacher Training

Vikasa Yoga Retreats & Trainings

200 Hour Vinyasa & Yin Yoga Teacher Training


Mar 1 - 22, 2020

Prices from: $3390 USD

The Yogagati program is designed to empower participants from day one. During the three-week intensive course we guide students through the methodologies, techniques and principles essential to effective yoga instruction. Alongside the practical element of the course, lessons will include a focus on the principles of sequencing, alignment, adjustments and modifications; functional anatomy and physiology; an in-depth consideration of yoga philosophy and what it takes to make a career out of teaching yoga.

Class size is limited to 15 students so you’ll receive more individual feedback and opportunities for questions.

What sets the Yogagati School program apart from other courses is our commitment to leaving behind the one-size-fits-all approach and instead creating a respectful, stimulating and relaxed learning environment that ensures every individual is heard and supported. Students emerge from the Yogagati course with a solid foundation ready to begin their yoga instructor career.

What you will learn

  • In-depth study and practice of Asana (postures)
  • Vinyasa and Yin Class sequencing and planning
  • Anatomy and Physiology (including subtle body)
  • Sanskrit names of Yoga postures
  • Hands-on assisting of postures
  • Pranayama (breath work)
  • Meditation techniques
  • Yoga Nidra for sleep
  • History and Philosophy of Yoga
  • Introduction to Ayurveda
  • Yogic ethics and lifestyle
  • The business of teaching Yoga
  • Intro to AcroYoga

Sample Schedule

07:00 – 09:15: Morning Vinyasa Practice – meditation, pranayama and asana
09:30 – 10:30: Healthy brunch buffet
10:30 – 13:00: Training session – anatomy, philosophy, asana lab
13:00 – 15:00: Free time – self-study, reflect, relax, beach time!
15:00 – 17:00: Training session – methodology, practice teaching
17:00 – 18:30: Evening Yin Practice – asana and Nidra for improved sleep
19:00 – 20:00: Healthy dinner buffet
*this is a sample schedule and may vary from day to day. Some day’s additional activities may be added or taken out. Classes are on 6 days a week, one day is off.

What's included

  • Full tuition
  • Comprehensive study materials
  • Certification of completion
  • 21 nights accommodation
  • Daily brunch and dinner

What's not included

  • Flights
  • Transfers

Teachers

Lindsay Calvert

Lindsay Calvert is a Senior Yoga Teacher Trainer with Over 10 years of yoga, movement arts, and fitness education in a variety of settings.While her current primary focus is teaching yoga, she also holds a BFA in dance, choreography, and performance, in addition to certifications in Pilates and barre. She is also a Level 2 Reiki practitioner and regularly teaches yoga teacher trainings around the world. Her studies include Ashtanga, Vinyasa, Acro yoga, Aerial yoga, Yin, and Restorative yoga as well as most recently Kundalini and Iyengar yoga in Dharamsala, India.

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Viktoria Hartung

Viktoria Hartung is the perfect person to teach the Yin and Anatomy module of the training program and is a knowledgeable and well-respected practitioner with over 20 years of teaching experience. Her background is a varied portfolio of Yin and Therapeutic yoga with further studies in a whole host of specialist areas from Ayurveda, Homeopathy, and Nadi healing touch to Acroyoga. She has a passion for massage and has worked extensively with deep tissue, Thai, and flying Thai massage techniques.

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Pricing and accommodation

Seaview Room Package – $3990

Package includes accommodation, daily healthy and delicious brunch and dinner, full tuition, comprehensive study materials and a Yoga Alliance certificate.

Features: Single Bed • Spectacular ocean view • Air conditioning • Shared bathroom and shower (hot water) • Electronic safe • Free WiFi


Beach Bungalow Package – $4390
Package includes accommodation, daily healthy and delicious brunch and dinner, full tuition, comprehensive study materials and a Yoga Alliance certificate.

Features: Double Bed • Spectacular ocean view • Air conditioning • Private bathroom with hot water • Electronic safe • Free WiFi• Fridge • Veranda

Registration

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