Full Cicle retreat

200 Hour ​Yoga Teacher Training

Vikasa Yoga Events

200 Hour Yoga Teacher Training

with FULL CIRCLE SCHOOL OF
YOGA


16 – 30 June, 2018

Prices from: $2999 USD

This 200-hour Yoga Alliance teacher training will take you beyond into a loving immersion that will shift you and lift you. It will teach you self love, presence, connection, and it will set your soul on fire. Most of our students experience a total transformation of body mind and spirit as we offer much more than simply a yoga teacher training. We become a yoga family as together we heal, laugh, cry, sing, and dance. Release the unconscious limitations that you have collected and free yourself to walk a path of truly elevated consciousness through ancient teachings of yoga and meditation. Throughout our trainings, which actively raises intuition and works to integrate the understanding that we have infinite potential, students often experience profound healings, release of past traumas, while learning true self love and your life’s truest purpose. You will receive hands-on training from incredibly well trained teachers in adjustments, alignment, sequence-planning, Hatha and Vinyasa sequencing, modifications, philosophy, history, and so much more.

TRAINING HIGHLIGHTS

  • You Graduate Actually Teaching!! You Will Leave Ready to Step Out Immediately Into Your First Teaching Job!!
  • Daily Morning Soul Rocking 75min Yoga Practice, Hatha/Vinyasa Infused with Restorative/Yin, Adjustments, Oils
  • Daily Shifting & Lifting Meditation, Learn to Cultivate a Home Practice
  • Reiki Level 1 Certification in Addition to Your 200hr Yoga Alliance Certification
  • Training Field Trips
  • Chakra Balancing-First 7 Days are Infused With Yoga, Meditation, Mantra, Music, Food, & Oils of Day’s Chakra
  • Yogic Lifestyle Workshop Covering Nutrition, Self Care, Life As a Moving Meditation
  • Abundance Tree Meditation Journey for Prosperity & Success
  • Opening Morning Intention Setting Tea Ceremony & Oracle Cards
  • Earth, Air, Fire, Water Letting Go & Creation Circle Ceremony Graduation Full Circle Red String, & Beach Ceremony on Final Day
  • Coursework & Practice Teaching on the Beach​​​
  • Beach Clean Up as Seva or Karma Yoga for Service​

WHAT YOUR WILL LEARN

Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga’s Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self-Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher

Sample Schedule

07:00 – 08:15 Daily Morning 75min Yoga Practice, Hatha/Vinyasa Infused with Restorative/Yin, Adjustments, Oils
08:30 – 10:30 Chapter Lecture Work & Meditation
​10:30 – 11:30 Grounding & Sustenance Brunch
12:30 – 13:30 Delicious Healthy Vegan & Gluten Free Lunch
​13:30 – 15:30 Pranayama, Asana Study, Cuing, Alignment, Adjustments, & Modifications
15:30 – 17:30 Practice Teach at Beach, Studio, or Student House
17:30 – 18:30 Day End Circle Gathering With Mantra Chanting or Song
​18:30 – 20:30 Dinner

*Ceremony, Workshops, Excursions, ect. are added into afternoon and/or morning
*Homework is nightly consisting of one short writing assignment, reading the following day’s chapter, and working on class sequencing each night based on that day’s asana learning.

Tuition & Lodging

  • Beach Bungalow Shared (two twins) Room-$2,999
  • Beach Bungalow Superior Shared (two twins) Room-$3,399
  • Beach Bungalow Standard Queen Private Room-$3,999
  • Beach Bungalow Superior King Private Room-$4,399

MEALS

Brunch & Dinner $499

Teachers

Emily discovered yoga as therapy for her body after sustaining a serious spinal injury while competing in marathons. It didn’t take long for the internal benefits of yoga to come through and start to change every aspect of how Emily lived her fast-paced life.

Emily earned her RYT 200 at Intentional Yoga in Kalamazoo, MI. She then attained her CPR/First Aid/AED certification through The American Red Cross and gained her SUP Yoga certification through Yen Yoga and Fitness in beautiful Traverse City, MI. Shortly afterward, Emily started her own SUP and beach yoga company on the Great Lakes. For Emily, the calling of more yogic knowledge was so great that she ultimately decided to travel to India to study under a Guru and Swami. Emily earned her RYT 500 with a specialization in Ayurveda at Ayuryoga Eco Ashram in Mysore, India. Always a student, Emily then spent 5 weeks giving and studying Karma Yoga at The Sivananda Ashram in The Bahamas.

Emily spends her days sharing her passion for Anatomy, Self Awareness, the Science of Yoga, Stand Up Paddleboard Yoga, Vedic Philosophy, laughter, love and light with everyone, truly living the teachings while guiding powerful classes with a pure and kind heart.

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