Personal Programs

Vikasa offers a range of programs designed to immerse you into the Vikasa Lifestyle. They are available year round and offer focus on areas of your lifestyle such as anti-stress, nutrition or fitness. You can add a personal program to your stay at Vikasa Yoga Retreat. Its the perfect way to step up your lifestyle to the next level of health and happiness.


Anti Stress Program

Take a step back after a period of increased stress, busy schedules and hard work to regain power, positivity and cope better with your daily life. Anti Stress Thailand >>

Bettina Maul is a registered yoga teacher and Reiki master with a deep rooting in Vipassana meditation. Bettina has studied and practiced diverse styles of yoga for more than 10 years both in Europe and Asia. Believing that one of the essential parts of yoga is meditation, she developed broad experience in several meditation techniques.  Anti Stress Thailand >>

Starting at $770. Anti Stress Thailand >>


Yoga Fitness Program

Personalized sessions combining yoga and fitness training – the perfect fusion of physical and mental exercise to re-balance your body, mind and spirit. Yoga Fitness Program >>

Alicia’s energy and passion shine, pushing your yoga abilities to new levels. Alicia was born in Spain and become a professional athlete at age 14. She is an experienced yoga teacher with over seven years of experience practicing with different teachers around North America, Europe and Asia. Yoga Fitness Program >>

Starting at $720. Yoga Fitness Program >>


Yoga for Beginners

A yoga program developed for complete beginners or those who want to get back in to yoga after a long break. Beginner Yoga Program >>

This program is lead by our international world class team of Vikasa resident teachers. It’s mainly offered by Sergio, Bettina, Alicia and George who are all very capable and talented teachers. An appropriate teacher will be selected for your beginner yoga program depending on availability and your personal goals. Beginner Yoga Program >>

Starting at $720. Beginner Yoga Program>>


Supercharge Holiday

Enjoy your holiday while you totally transform your mind body and soul during our three day intensive bootcamp. Supercharge Holiday >>

Ronnie has over 30 years of passion and experience as an athletics coach, windsurfing and scuba dive instructor, activities and tour guide, expedition leader, peak performance coach, boot camp and capoeira instructor. He is a live and superfood nutritionist and meditation practitioner. Supercharge Holiday  >>

Starting at $870. Supercharge Holiday >>


The Art of Healing

Your body is your temple, learn to treat it with respect. Be inspired. Learn to listen to the voice of your heart. Take a deep breath and create your life. The Art of Healing Program >>

Kerry has over 15 years experience of teaching and practicing the healing arts, running workshops and private sessions in America, Europe and Asia. She combines her wisdom of Intuitive Healing, Cranio Sacral Therapy, Zhineng Qigong and many other modalities to guide and awaken dormant energy to be used for its greatest potential. She is a certified Tera Mai Reiki and Seichem Master. The Art of Healing Program >>


Sunrise Meditation Program

The early morning hours and the sunrise itself are the most influential environmental factors in achieving a balanced consciousness, say the prevailing traditional yoga schools. This is also a natural sense to the rhythm of life. Sunrise Meditation Program >>

George Anthony 
Originally from America, George began practicing Hatha yoga in 2005 and his first yoga class was in 2006. In 2008 he traveled to Thailand for teacher training in Vinyasa yoga at one of the most respected yoga studios in Asia, Yoga Elements. He has since been immersed in a life of teaching, study and practice, emphasizing the importance of each aspect of the 8 limbs of yoga and their significance in the process of awakening. Sunrise Meditation Program >>


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